Garmin Venu 4 GPS Smartwatch 45 mm Silver/Gray
Garmin Venu 4 is a GPS smartwatch built around a bright 1.4-inch AMOLED display, a stainless steel bezel, and an integrated LED flashlight. With up to 12 days of battery life in smartwatch mode, it keeps a complete picture of your health available throughout the day and night.
Comprehensive health monitoring covers Body Battery energy, stress, Pulse Ox, HRV status, advanced sleep tracking, and women's health features, while more than 80 preloaded GPS and indoor sports apps support walking, running, cycling, strength training, mobility, and more. The watch pairs with both Android and iOS, and the included charge/data cable keeps it ready to go.
Key Features
| Brand | Garmin |
| Model | Venu 4 |
| Product Type | Smartwatch |
| Product Line | Garmin Venu |
| Case Size | 45 mm |
| Display Size | 1.4 in |
| Display Type | AMOLED |
| Display Resolution | 454 x 454 pixels |
| Always-On Display | Yes |
| Glass Protection | Corning Gorilla Glass 3 |
| Case Material | Stainless steel, fiber-reinforced polymer |
| Case Color | Silver |
| Band Material | Silicone |
| Band Color | Silver/Gray |
| Band Width | 22 mm |
| Fits Wrist Size | 135-200 mm |
| Interchangeable Band | Yes |
| Clasp Type | Buckle |
| Weight | 38 g |
| Height | 45 mm |
| Width | 45 mm |
| Depth | 12 mm |
| Battery Type | Lithium-ion |
| Battery Life | Up to 12 days (smartwatch mode) |
| Charging | Rechargeable |
| Sensors | Accelerometer, Pulse Ox, VO2 max, barometric altimeter, ambient light sensor, heart rate, gyroscope, electromagnetic compass, blood oxygen sensor, thermometer |
| Navigation | GPS/GLONASS/Galileo/BeiDou/QZSS receiver |
| Wireless Connectivity | ANT+, Bluetooth, Wi-Fi |
| Water Resistance | 5 ATM |
| Max Water Depth | 50 m |
| Operating Temperature | -20 °C to 50 °C |
| Built-in Flashlight | LED |
| Payment Technology | Garmin Pay |
| Sports Modes | 80+ preloaded GPS and indoor sports apps |
| Tracking Data | Steps, distance, stress level, resting heart rate, blood oxygen, FTP, swim metrics, floors climbed, recovery time, heart rate, sleep quality score, activity, ECG, women's health, skin temperature, calories burned |
| Notifications | Calls, calendar, texts, sedentary alerts |
| Compatible Operating Systems | Android, iOS |
| Memory | 8 GB |
| Included Accessories | Charging/data cable |
| Warranty | 36 months |
Highlights
- 1.4-inch AMOLED display with always-on mode and Corning Gorilla Glass 3
- Stainless steel bezel with a silver finish and a silver/gray silicone band
- Built-in LED flashlight for convenient illumination
- Up to 12 days of battery life in smartwatch mode
- 5 ATM water resistance for swimming and everyday use
- More than 80 preloaded GPS and indoor sports apps
- Garmin Pay support for contactless payments
Videos
Sizing & fit
The 45 mm case measures 45 mm wide, 45 mm high, and 12 mm deep, and the watch weighs 38 g. The silicone band is 22 mm wide and fits wrists measuring 135-200 mm. The band is interchangeable.
Compatibility
The Garmin Venu 4 is compatible with Android and iOS smartphones and connects using ANT+, Bluetooth, and Wi-Fi. It pairs with external sensors and supports Garmin Connect for activity, sleep, and health data.
What's included
- Garmin Venu 4 smartwatch
- Charging/data cable
Frequently asked questions
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